This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ricola Cough Drops, Original Herb, Family Size Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Ricola cough drops original herb family size is a trusted choice for cough and sore throat relief. Ricola grows their high-quality herbs in the Swiss mountains using natural farming guidelines. These cough drops contain herbal ingredients and are known for their soothing and quick-acting properties. Many people love and appreciate Ricola cough drops, considering them to be the best in the market. Customers also praise Ricola for their great customer service. With its rich heritage and positive reputation, Ricola cough drops original herb family size is a reliable option for those seeking effective relief.

Ingredients

Active (In Each Drop), : Menthol, Mg,purpose: Cough Suppressant, Oral Anesthetic, Inactive: Color (Caramel), Extract Of A Ricola Herb Mixture (Elder, Horehound, Hyssop, Lemon Balm, Linden Flowers, Mallow, Peppermint, Sage, Thyme, Wild Thyme), Natural Flavor, Starch Syrup, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.