Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Luden's Wild Cherry Sore Throat Drops Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Wild cherry flavored lozenges offer a sweet, fruity taste and a smooth, slow dissolving texture, commonly used to soothe scratchy throats, ease coughing, or freshen mouth while traveling. Reviewers cite pleasant flavor and portability, reporting noticeable throat relief for some and occasional stickiness or excessive sweetness across different age groups.

Ingredients

Active Ingredient (in each drop) - Purpose. Pectin 2.8 mg - Oral Demulcent. Inactive Ingredients: Ascorbic Acid, Citric Acid, Corn Syrup, FD & C Blue No. 2, FD & C Red No. 40, Flavors, Malic Acid, Sodium Acetate, Sodium Chloride, Soybean Oil, Sucrose, Water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.