Is Ricola Dual Action Cough Suppressant + Oral Anestheic Drops Honey Lemon Drops Low FODMAP?
Description
Honey lemon lozenges offer a smooth, slow dissolving texture and a sweet, citrusy flavor profile; users commonly suck one to soothe sore throats, suppress coughs and ease irritation during day or night. Reviews note fast soothing effects, pleasant taste, convenient packaging and occasional variability in potency between batches across users.
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Description
Honey lemon lozenges offer a smooth, slow dissolving texture and a sweet, citrusy flavor profile; users commonly suck one to soothe sore throats, suppress coughs and ease irritation during day or night. Reviews note fast soothing effects, pleasant taste, convenient packaging and occasional variability in potency between batches across users.
Ingredients
citric acid, extract of a Ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), glycerin, honey, lemon juice concentrate, natural color (beta-carotene), natural flavors, starch syrup, sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.