Is Desert Pepper Roasted Tomato Chipotle Corn Salsa GERD Friendly?
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Why it's not GERD friendly
- lime juice
- citric acid
- tomato paste
- chili pepper
- roasted jalapeno peppers
- roasted garlic puree
- +5 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes, Fire-roasted Tomatoes, Tomato Puree, Fresh Onion, Corn, Salt, Jalapeno Peppers, Fresh Garlic, Roasted Garlic Puree, Spices, Lime Juice, Roasted Jalapeno Peppers, Chipotle Pepper Puree, Chili Pepper, Mesquite Smoke, Tomato Paste, Oleoresin Paprika, Natural Flavor, Oleoresin Capsicum, and Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Desert Pepper Roasted Tomato Chipotle Corn Salsa is available at 6 retailers
About this product
Salsa · Bottle