Is Desert Pepper Trading Company Salsa - Peach Mango Medium Hot Low FODMAP?
Description
A fruit-forward, medium-heat salsa combining pronounced sweet-tropical fruit notes with steady chili warmth, presenting a chunky, slightly pulpy texture suitable for dipping, spreading on tacos, glazing grilled meats, or enlivening cheese and rice bowls; customer reviews commonly note its balanced sweet-heat profile and broad appeal among shoppers.
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Description
A fruit-forward, medium-heat salsa combining pronounced sweet-tropical fruit notes with steady chili warmth, presenting a chunky, slightly pulpy texture suitable for dipping, spreading on tacos, glazing grilled meats, or enlivening cheese and rice bowls; customer reviews commonly note its balanced sweet-heat profile and broad appeal among shoppers.
Ingredients
Tomatoes, Peaches In Light Syrup (Peaches, Water, Pear Juice Concentrate, Sugar), Mango Puree, Crushed Tomatoes, Green Chili Peppers, Onions, Brown Sugar, Jalapeno Peppers, Serrano Peppers, Tomato Puree, Lemon Juice, Garlic, Cilantro, Salt, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.