Is deSIAM Thai Spicy Dip Tamarind Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ater, Sugar, Distilled Vinegar, Yeast Extract, Tamarind 11%, Chilli 2%, Fish Sauce (Anchovy Extract, Water, Salt, Sugar), Bonito Extract, Salt, Licorice Extract, Antioxidant (Citric Acid, Ascorbic Acid, A Tocopherol), Thickener (Xanthan Gum, Modified Maize Starch), Colouring (Caramel E150c, Paprika Extract)

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