Is Designer Protein Natural 100% Whey Protein Powder Double Chocolate -- 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried cream extract
cocoa
milk

dried cream extract

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cocoa

milk

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Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Designer Whey Full Spectrum Peptides: (Gmo-free & Rbgh-free Whey Protein Concentrate Gmo-free, Rbgh-free Whey Protein Isolate, L-glutamine, L-leucine, Taurine, L-phenylalanine), Digestive Health Blend: (Gmo-free Prebiotic Vegetable Fiber, Probiotics: (Lactobacillus Acidophilus, B, Longum, L, Plantarum), Vegetarian Protease Enzymes), Cocoa, Natural Flavors, Sunflower Lecithin, Electrolyte Blend: (Calcium Phosphate, Magnesium Oxide), Dried Cream Extract, B-vitamin Blend: (Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin), Zinc Gluconate, Xanthan Gum, Sodium Alginate, Stevia Leaf Extract, Monk Fruit, Mixed Tocopherol, Vitamin D3 (Cholecalciferol), Contains Milk, This Prebiotic Vegetable Fiber Contains 2 Calories/gram Unlike Digestible Carbohydrates Which Contains 4 Calories/gram

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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