Is DESSERT DIP, STRAWBERRY CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
cheese culture salt
cream cheese
grade a pasteurized cultured cream
sour cream
milk
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUR CREAM (GRADE A PASTEURIZED CULTURED CREAM [MILK], WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE SALT, CAROB BEAN GUM), SUGAR STRAWBERRY PUREE (STRAWBERRY, CANE SUGAR), STRAWBERRY PIECES (STRAWBERRY CANE SUGAR, CELLULOSE, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID), MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR WATER, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

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