Is Dessert Menu 4 Servings Tiramisu Dessert Vegan?

Ingredients

Mascarpone And Marsala Wine Mousse (78%) (water, Glucose Syrup, Skimmed Milk Powder, Coconut Oil, Mascarpone Cheese (9%) (milk), Pasteurised Egg Yolk, Sugar, Marsala Wine (2%), Alcohol, Citrus Fibre, Stabiliser: Carrageenan; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Flavouring), Coffee Sauce (11%) (water, Dried Glucose Syrup, Glucose Syrup, Sugar, Alcohol, Instant Coffee (3%), Flavouring, Coffee Extract), Savoiardi Lady Sponge Fingers (10%) (wheat Flour, Sugar, Pasteurised Egg, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Glucose Syrup, Flavourings, Salt), Cocoa Powder (1%). Contains Milk, Egg, Wheat. May Also Contain Soya.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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