Is DESSERTS ON US, LACEYS COOKIES, COCONUT & DARK CHOCOLATE, COCONUT & DARK CHOCOLATE Gluten Free?
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Ingredients
BITTER SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), ALMONDS, SUGAR, BUTTER, (CREAM, SALT), CREAM, COCONUT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, COCONUT CREAM EXTRACT (NATURAL FLAVOR CONTAINS SOY LECITHIN), VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.