Is Detour Smart Gluten Free Oatmeal Bar Cookie Dough Vegan?

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein), Chocolate Chips (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Non-gmo Soy Lecithin, Natural Flavors), Vegetable Glycerine, Inulin, Non-gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating (Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (Skim Milk And Lactic Acid), Non-gmo Soy Lecithin (As An Emulsifier)), Organic Sugar, Natural Flavors, Sea Salt, Stevia,product Contains Soy And Milk And May Contain Peanuts Or Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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