Is Deutsche Kuche Dark Chocolate Wafers Vegetarian?
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Ingredients
Sugar, Chocolate Liquor, Wheat Flour, Vegetable Oils (palm Kernel And Palm Oil), Ground Hazelnuts, Cocoa Butter, Whey Permeate Powder, Contains Less Than 2% Of Cocoa Powder Processed With Alkali, Whey Powder, Butterfat, Sunflower Lecithin, Milk Powder, Invert Sugar Syrup, Natural Flavors, Nonfat Dry Milk, Salt, Sodium Bicarbonate, Egg Yolk Powder, Spice, Coconut Oil. Contains Wheat, Milk, Egg, Tree Nuts (hazelnut, Coconut). May Contain Peanuts, Tree Nuts (sheanut).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.