Is Deutsche Kuche German Potato Blend Dairy Free?
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Ingredients
Potatoes (potatoes, Sunflower Oil, Dextrose), Scrambled Eggs [whole Eggs, Reconstituted Skimmed Milk (water Skimmed Milk Powder), Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper], Red Onion, Spring Onion, Sunflower Oil, Garlic, Water, Salt, Vegetable Juice Concentrated Blend (carrots, Onions, Leeks), Dextrose, Parsley, Onion Concentrate (onion Juice Concentrate, Sunflower Oil), Caramel (color), Pepper Extract, Paprika (color), Modified Starch. Contains: Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.