Is Deutsche Kuche German Potato Blend Vegan?
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Ingredients
Potatoes (potatoes, Sunflower Oil, Dextrose), Scrambled Eggs [whole Eggs, Reconstituted Skimmed Milk (water Skimmed Milk Powder), Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper], Red Onion, Spring Onion, Sunflower Oil, Garlic, Water, Salt, Vegetable Juice Concentrated Blend (carrots, Onions, Leeks), Dextrose, Parsley, Onion Concentrate (onion Juice Concentrate, Sunflower Oil), Caramel (color), Pepper Extract, Paprika (color), Modified Starch. Contains: Eggs, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.