Is Deutsche Kuche German Potato Blend Vegetarian?
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Ingredients
Potatoes (potatoes, Sunflower Oil, Dextrose), Scrambled Eggs [whole Eggs, Reconstituted Skimmed Milk (water Skimmed Milk Powder), Sunflower Oil, Concentrated Lemon Juice, Salt, White Pepper], Red Onion, Spring Onion, Sunflower Oil, Garlic, Water, Salt, Vegetable Juice Concentrated Blend (carrots, Onions, Leeks), Dextrose, Parsley, Onion Concentrate (onion Juice Concentrate, Sunflower Oil), Caramel (color), Pepper Extract, Paprika (color), Modified Starch. Contains: Eggs, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.