Is Deutsche Küche Lentil Vegetable Soup Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
tomato paste
paprika extract
potatoes

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Red Lentils, Brown Lentils, Potatoes, Carrots, Onions, Salt, Leeks, Tomato Paste, Spirit Vinegar, Canola Oil, Wheat Flour, Chives, Modified Corn Starch, Guar Gum, Sugar, Paprika Extract (color), Spices, Ascorbic Acid (antioxidant), Tomato Powder, Egg White, Skim Milk Powder. Contains Wheat, Milk, and Egg. May contain traces of Soy, Tree Nuts (Coconut), Fish (Pollock, Atlantic Salmon), Crustacean Shellfish (Shrimp, Lobster, Crab).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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