Is DEVILED EGG POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- distilled vinegar
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, EGGS, SALAD DRESSING (SOY BEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM), CELERY, ONIONS, WATER, SUGAR, SWEET RELISH (PICKLES, CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, RED PEPPERS, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE, YELLOW 5), RED BELL PEPPERS (RED BELL PEPPERS, WATER, CITRIC ACID), CULTURED DEXTROSE, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), SALT, COLOR (WATER, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), GLUCONO DELTA LACTONE, XANTHAN GUM, GRANULATED ONION, CELERY SEED.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Pouch