Is DEVILED EGG POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- vinegar
- white vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, EGGS, SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, SPICE, NATURAL FLAVORS, PAPRIKA, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}), SUGAR, CELERY, ONIONS, WATER, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), GREEN ONION, PRESERVATIVE (SODIUM ACETATE, SALT, SODIUM DIACETATE), SALT, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, WHITE VINEGAR, BLACK PEPPER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS A PRESERVATIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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