Is Devour™ Chicken Enchiladas Suiza 12 oz. Box Dairy Free?

Ingredients

Sauce (Water, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Neufchatel Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar,, Xanthan Gum)), Crushed Tomatillos (Tomatillos, Citric Acid), Onions, Jalapenos (Jalapeno Peppers, Citric Acid), Modified Cornstarch, Salt, Cilantro, Dehydrated Onion, Granulated Garlic, Xanthan Gum, Spices), Seasoned Vegetable Blend (Corn, Cooked Black Beans, Red Bell Peppers, Soybean Oil, Cilantro, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spices, Lime Juice Concentrate, Salt, Dehydrated Onion, Granulated Garlic, Modified Food Starch, Garlic Powder), Chicken Enchilada (Stone Ground Corn Masa Flour (With Trace Of Lime, Cellulose Gum, Mono And Diglycerides), Water, Cooked Chicken Meat, Salsa (Diced Tomatoes, Roasted Fresh Jalapeno Pepper, Water, Fresh Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavor, Natural Color), Onions, Green Chile Peppers (Green Chiles, Water, Citric Acid), Textured Vegetable Protein (Soy Flour), Contains Less Than 2% Of: Jalapeno Peppers (Jalapenos, Vinegar, Salt), Ancho Chili Base (Chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid), Seasoning (Spices, Including Chili Pepper, Dehydrated Garlic), Wheat Flour, Modified Food Starch, Salt, Guar Gum), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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