Is Devour Frozen Meal Fiery Three Bean Chilli Vegan?


Ingredients
Tomato Chilli Sauce, Tomato Puree, Jalapeno Peppers , Sweetcorn, Zucchini, Red Capsicum, Onion, Red Chilli, Sugar, Lemon Juice, Salt, Canola Oil , Garlic Paste, Spices (Chipotle Chilli, Paprika), Maize Thickener , Herb, Mineral Salt ), Seasoned Potato Chunks, Potatoes, Seasoning (Maize Thickeners , Flour (Rice, Maize, Wheat), Onion Powder, Salt, Garlic Powder, Yeast Extract, Herbs, Flavour Enhancer , Spices, Canola Oil (Antioxidant ), Raising Agent , Mineral Salt , Stabiliser , Spice Extracts (Natural Colour (160C)), Emulsifier ), Canola Oil), Three Beans, Pinto Beans, Black Beans, Red Kidney Beans, Soy, Cheese (Milk, Salt, Culture, Rennet, Anticaking Agent , )
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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