Is Devour Frozen Pesto Ravioli with Spicy Italian Sausage - 12oz Low FODMAP?

Ingredients

Enriched Mini Cheese Ravioli (Enriched Durum Flour Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan (Stabilizer)), Water, Asiago Cheese (Cultured Milk, Salt, Enzymes), Eggs, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Contains Less Than 2% Of Imported Pecorino Romano Cheese (Cultured Sheep's Milk, Salt, Enzymes), Spice, Dehydrated Parsley, Bleached Wheat Flour, Salt, Sauce (Water, Extra Virgin Olive Oil, Spices, Modified Cornstarch, Garlic, Sugar, Salt, Sun-dried Tomatoes, Xanthan Gum, Natural Flavor), Cooked Italian Sausage Crumbles (Pork, Seasonings (Spices, Salt, Flavoring), Cooked Italian Sausage Crumbles (Pork, Seasonings (Spices, Salt, Flavoring), Water, Salt, Natural Flavor), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Enriched Mini Cheese Ravioli (Enriched Durum Flour Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan (Stabilizer)), Water, Asiago Cheese (Cultured Milk, Salt, Enzymes), Eggs, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Contains Less Than 2% Of Imported Pecorino Romano Cheese (Cultured Sheep's Milk, Salt, Enzymes), Spice, Dehydrated Parsley, Bleached Wheat Flour, Salt), Cooked Italian Sausage Crumbles Pork, Seasonings Spices, Flavoring, Natural Flavor, Parmesan Cheese Cultured Part-skim Milk, Enzymes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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