Is Devour Italian Sausage Lasagna - Layered with Mozzarella Low FODMAP?

Ingredients

SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PUREE [WATER, TOMATO PASTE], ONIONS, RED BELL PEPPERS, SPICES, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, CORNSTARCH, POTASSIUM SORBATE (PRESERVATIVE)], MODIFIED FOOD STARCH, LOW SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], GARLIC, SUGAR, EXTRA VIRGIN OLIVE OIL, PARSLEY, XANTHAN GUM, GRANULATED GARLIC), COOKED MACARONI PRODUCT (WATER, WHEAT FLOUR, DRIED EGG WHITES), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PART SKIM CULTURED MILK, SALT, ENZYMES, SODIUM HEXAMETAPHOSPHATE], WATER, CREAM, ROMANO CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES, CELLULOSE], MODIFIED FOOD STARCH, PARSLEY, MILK, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, GUAR GUM, LOCUST BEAN GUM), COOKED ITALIAN SAUSAGE CRUMBLES (PORK, SEASONINGS [SPICES, SALT, FLAVORING], WATER, SALT, NATURAL FLAVOR), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM CULTURED MILK, SALT, ENZYMES, SODIUM HEXAMETAPHOSPHATE), CELLULOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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