Is Dewberry Strawberries 'n Cream GERD Friendly?
Why it's not GERD friendly
- citric acid
- butter cream
- milk solide dextrose
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKIE BASE (WHEAT FLOUR, VEGETABLE FAT (PALM, ANTIOXIDANT MIXED TOCOPHEROL) SUGAR GLUCOSE CORNSTARCH, IODIZED SALT, RAISING AGENTS (SODIUM BICARBOTE AMONIUM BICARBONATE), EMULSIFIER (SOVA LECITHIN), ARTIFICIAL FLAVOR) BUTTER CREAM (SUGAR HYDROGENATED VEGETABLE FAT (PALM, COCONUT, ANTIOXIDANT (TBHQ)), MILK SOLIDE DEXTROSE, CORNSTARCH, EMULSIFIER (SOYA LECITHIN), IODIZED SALT, ARTIFICIAL FLAVOR) AND STRAWBERRY JELLY (HIGH FRUCTOSE GLUCOSE, GLUCOSE SUGAR, HUMECTANT (GLYCERINE), GELLING AGENT (PECTIN), WHEAT FIBER ACIDITY REGULATORS (CITRIC ACID, POTASSIUM CITRATE), ARTIFICIAL FLAVOR, NATURAL FRUIT JUICE, ARTIFICIAL COLOR (FD&C RED #40 (ALLURA RED AC)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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