Is Dewey’s Bakery Gluten Free Triple Ginger Moravian Style Cookie Thins | Certified Gluten Free | Baked in Small Batches | Real, Simple Ingredients | Southern Bakery Recipe | 9 oz (Pack of 3) Vegetarian?
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Ingredients
Gluten Free Flour (Brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Light Brown Sugar (Cane Sugar And Cane Syrup), Non-hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Candied Ginger Pulp (Ginger And Cane Sugar), Crystallized Ginger (Ginger And Cane Sugar), Water, Ground Ginger, Baking Soda, Salt, Ground Cinnamon, Contains Egg, Manufactured On Shared Equipment That Processes Milk, Peanuts, Soy, Tree Nuts, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.