Is Deweys Cookie Lmn Br Sft Baked - 6 Oz Vegetarian?

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, and soy lecithin), non-hydrogenated palm oil eggs, raisin juice concentrate, water, cane syrup, dutch process cocoa with alkali, baking soda, salt, apple fiber, xanthan gum, natural flavor, cultured dextrose, coffee, cocoa processed with alkali, contains less than 2% of vegetable mono & diglyceride, sunflower lecithin, citric acid, butter flavor, beta carotene (color), vitamin a palmitate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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