Is DGJ Organics Kids Swim Shampoo & Body Wash Vegetarian?


Ingredients
Aqua, Aloe Barbadensis Leaf Juice*, Cocamidopropyl Betaine, Sodium Coco-Sulfate, Sodium Lauryl Glucose Carboxylate, Lauryl Glucoside, Guar Hydroxypropyltrimonium Chloride, Glycerin, Dehydroacetic Acid, Benzyl Alcohol, Sodium Chloride, Parfum, PEG-12 Dimethicone, Sucrose Laurate, Alcohol, Vaccinium Myrtillus (Blueberry) Fruit Extract*, Cocos Nucifera (Coconut) Fruit Extract*, Sodium Thiosulfate, Disodium EDTA, Citric Acid, Potassium Sorbate, Sodium Benzoate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


