Is Di Manno Bakery Cinnamon Mini Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
citric acid
modified milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, whole eggs, dextrose monohydrate, margarine (modified palm oil, canola oil, water, sugar, soya lecithin, monoglycerides, potassium sorbate, citric acid, artificial flavour, annatto colour), buttermilk powder, salt, soy flour (defatted soy flour, caramel flour), butter flavour (corn oil and/or soybean oil, natural and artificial flavour ingredients), colour (water, tartrazine, propylene glycol, sodium benzoate, Cinnamon filling: Sugar, wheat flour, spices, modified milk ingredients, modified potato starch, modified corn starch, vegetable oil (canola/soya), dried whole egg, cocoa powder, baking powder, dextrose, sodium alginate, calcium sorbate, natural colour (beta-carotine,Topping: Glaze (sugar, water, artificial flavour, agar, sodium propionate), xanthan gum, locust bean gum. Fondant icing (sugar, corn syrup, water, mono and diglycerides, artificial flavour, locust bean gum, titanium dioxide).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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