This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Diamond Bakery Cookies And Bars - 4.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Desiccated Coconut, Water, Contains Less Than 2% Of Each Of The Following: Whey, Salt, Propylene Glycol, Soy Lecithin, Ammonium Bicarbonate, Eggs, Baking Soda, Artificial Flavors, Sodium Silicoaluminate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Diamond Bakery Cookies And Bars - 4.5oz is available at 1 retailer

Target

About this product

Cookie · Bar

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Diamond Bakery Cookies And Bars - 4.5oz | Spoonful