Is Diamond Bakery Kakimochi Hawaiian Cookies, Kakimochi Vegan?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, CARAMEL, SEAWEED, TAPIOCA STARCH, MSG, MODIFIED TAPIOCA STARCH, SALT, FD&C YELLOW 6), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: EGGS, NATURAL FLAVORS, BAKING SODA, SEASONING (WHITE SESAME SEEDS, BLACK SESAME SEEDS, DRIED GREEN SEAWEED, SUGAR, SALT, DRIED BLACK SEAWEED, HYDROLYZED VEGETABLE PROTEIN, DEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCCINIC ACID), ALCOHOL, GLYCERIN, AMMONIUM BICARBONATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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