Is Diamond Bakery Peach Hawaiian Shortbread Macadamia Nut Cookies, Peach Gluten Free?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, MACADAMIA NUTS, CONTAINS LESS THAN 2%: PEACH PUREE (PEACH, ASCORBIC ACID, CITRIC ACID, MALIC ACID, XANTHAN GUM), BAKING SODA, CITRIC ACID, XANTHAN GUM, FLAVORING (NATURAL FLAVORS, SUNFLOWER OIL, ETHYL ALCOHOL), WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, MODIFIED FOOD STARCH, CARRAGEENAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, FD&C YELLOW 6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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