Is Diamond Rice Risotto Chinese Nightshade Free?
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Why it's not nightshade free
- green capsicum
- red capsicum
green capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (61%), Noodles (Wheat), Sugar, Salt, Onion, Vegetable Protein Extract, Flavour Enhancer (621), Natural Flavour, Herbs and Spices, Carrot, Red Capsicum, Green Capsicum, Natural Colour (150d), Vegetable Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Diamond Rice Risotto Chinese is available at 1 retailer
About this product
Rice · Pouch