Is Diana Tortilla Chips, Jalapeno, 4.12 Ounce (Pack of 24) Gluten Free?


Ingredients
Corn, palm oil, maltodextrin, iodized salt, dextrose, torula yeast, onion, monosodium glutamate (flavor enhancer), sweet green pepper, garlic, vinegar (sodium diacetate, citric acid, lactose), jalapeño pepper, red pepper, sodium aluminosilicate and tricalcium phosphate (anticaking agents), spices, cheddar cheese (cow milk, salt, cheese cultures, enzymes), artificial flavors: mustard, asparagus and sweet green pepper, paprika oleoresin, artificial colors: FD&C Yellow No. 6 Lake, FD&C Yellow No. 5 Lake, TBHQ (antioxidant).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.