Is Diane sauce Atkins&potts Vegan?
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Ingredients
water, onion, mushrooms (8%), double cream (milk) (6%), comflour, brandy (2%), garlic puree, beef stock (1.7%) [(water, beef stock, onion powder, tomato powder, ground black pepper, ground rosemary, ground bay leaf, garlic powder), yeast extracts, dried glucose syrup, natural flavouring, salt, sunflower oil], rapeseed oil, sugar, concentrated lemon juice, dijon mustard (water, mustard flour, white vinegar, salt), tomato paste, emulsifier: soya lecithin, parsley, black pepper salt, yeast exacts for allergens see ingredients in bold free from preservatives and colouring vegetarian x vegan x 006> coeliacs lactose intolerants storage & use: store away from direct meat and light cool dry place.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.