Is Diane sauce Atkins&potts Dairy Free?
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Ingredients
water, onion, mushrooms (8%), double cream (milk) (6%), comflour, brandy (2%), garlic puree, beef stock (1.7%) [(water, beef stock, onion powder, tomato powder, ground black pepper, ground rosemary, ground bay leaf, garlic powder), yeast extracts, dried glucose syrup, natural flavouring, salt, sunflower oil], rapeseed oil, sugar, concentrated lemon juice, dijon mustard (water, mustard flour, white vinegar, salt), tomato paste, emulsifier: soya lecithin, parsley, black pepper salt, yeast exacts for allergens see ingredients in bold free from preservatives and colouring vegetarian x vegan x 006> coeliacs lactose intolerants storage & use: store away from direct meat and light cool dry place.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.