Is DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO, LIME & CILANTRO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- dried garlic
- chopped green chili peppers
- tomatoes with juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: LIME JUICE CONCENTRATE, SALT, CILANTRO, DRIED ONIONS, DRIED GARLIC, SPICE, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DICED TOMATOES WITH GREEN CHILIES WITH LIME & CILANTRO, LIME & CILANTRO is available at 1 retailer
About this product
Condiment · Can