Is  Dickinson and Morris The Picnic Pleaser 280g Gluten Free?

Ingredients

Wheat Flour ( Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Chicken (17%), Pork (13%), Pork Lard, Water, Pickled Onion (Red Onion, Spirit Vinegar, Sugar), Smoked Ham (Pork, Salt, Brown Sugar, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Extra Mature Cheddar Cheese (Cows Milk ), Caramelised Red Onion Chutney (Red Onion, Muscovado Sugar, Sugar, White Wine Vinegar, Red Wine Vinegar, Grape Must Concentrate, Water, Black Pepper), Palm Oil, Pork Fat, Potato Starch, Rapeseed Oil, Yeast Extract, Salt, Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate), Pork Gelatine, Black Pepper, Pasteurised Liquid Egg Yolk, Garlic Purée, Preservative (Sodium Nitrite)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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