Is DIEFFENBACH'S, KETTLE CHIPS, CHEDDAR & SOUR CREAM Vegan?


Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, OR SUNFLOWER), CHEDDAR CHEESE BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID], SOUR CREAM POWDER [(CREAM SOLIDS, CULTURED NONFAT MILK), CITRIC ACID], SALT, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, LACTIC ACID, SPICES, CITRIC ACID.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


