Is Dierbergs Bakehouse Iced Brownie Quarter Sheet, Iced Brownie Low FODMAP?
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Ingredients
BROWNIE BASE: BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENY ME, FOLIC ACID], PALM OIL, SOYBEAN OIL, COCOA [PROCESSED W/ ALKALI] CORN SYRUP SOLIDS, CONTAINS 2% OR LESS: EGG WHITES, SALT, NATURAL & ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], RED 40), WATER, BUTTER (CREAM, NATURAL FLAVORINGS), CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, NON- HYDROGENATED VEGETABLE FATS (PALM KERNEL), FAT REDUCED COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR) BUTTERCREME ICING: POWDERED SUGAR (SUGAR, CORNSTARCH), SHORTENING (PALM OIL & MODIFIED PALM OIL, CANOLA OIL, VEGETABLE MONO- & DIGLYCERIDES, POLYSORBATE 80), WATER, GLUCOSE, FRUCTOSE, CONTAINS 2% OR LESS: NATURAL & ARTIFICIAL FLAVORS, SALT, CHOCOLATE ICING ALSO CONTAINS: FUDGE BASE (COCOA PROCESSED W/ ALKALI, SOY BEAN OIL, CORN SYRUP, SOLIDS, MONO- AND DIGLYCERIDES, 2% OR LESS: SOY LECITHIN, CHOCOLATE LIQUOR, TBHQ), CONTAINS 2% OR LESS: CORN FLOUR, SILICON DIOXIDE, POTASSIUM SORBATE. WHEN DECORATED COLORS OR DECORETTES ADDED MAY CONTAIN: GLYCERIN, MODIFIED CORN STARCH, CARRAGEENAN, POTASSIUM SORBATE, CITRIC ACID, MALTODEXTRIN, RICE FLOUR, PALM & PALM KERNEL OIL, GUM ARABIC, XANTHAN GUM, SOY LECITHIN, POLYSORBATE 60, CARNAUBA WAX, DEXTRIN, CONFECTIONERS GLAZE, VANILLIN, FD&C BLUE #1 LAKE, FD&C RED #40 LAKE, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C BLUE #2, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE # 1, AGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Sheet