Is DIERBERGS KITCHEN, SPROUTED WHEAT BREAD Gluten Free?
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Ingredients
WATER, WHITE WHEAT FLOUR, RED SPRING WHEAT SPROUTED FLOUR, SUGAR, HONEY YEAST, SOYBEAN OIL, MONOGLYCERIDES, GUAR GUM, ENZYME, SALT, WHEAT ENZYMES, WHEAT FLOUR, DEXTROSE, MALT EXTRACT, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, SUNFLOWER LECITHIN, XANTHAN GUM,ENZYMES, ASCORBIC ACID, CULTURED WHEAT AND/OR CULTURED SUGAR AND/OR VINEGAR (AS NATURAL PRESERVATIVE) TOPPED WITH SESAME SEEDS, FLAX SEEDS, PUMPKIN SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.