Is Dierbergs Markets Inc 4 Way Chocolate Nut Tray, Chocolate Raisins, Double Dipped Chocolate Peanuts, Butter Toasted Peanuts, Cashew Roasted and Salted Low FODMAP?


Ingredients
CHOCOLATE RAISINS CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER), VANILLA), RAISINS MILK CHOCOLATE (SUGAR COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER), SALT, VANILLA). GUM ARABIC, CORN SYRUP, AND CONFECTIONER'S GLAZE., DOUBLE DIPPED CHOCOLATE PEANUTS CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER), SALT, VANILLA), ROASTED PEANUTS (PEANUTS, CORN OIL)., BUTTER TOASTED PEANUTS SUGAR, PEANUTS, BUTTER, SALT, SOY LECITHIN, AND ARTIFICIAL FLAVOR., CASHEW ROASTED AND SALTED CASHEWS, CORN AND/OR PEANUT OIL, AND SALT.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


