Is DIERBERGS, PRETZELS, STRAWBERRY YOGURT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
reduced mineral whey powder milk
yogurt powder cultured whey
strawberry yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

reduced mineral whey powder milk

yogurt powder cultured whey

strawberry yogurt coating

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

STRAWBERRY YOGURT COATING ([SUGAR, FRACTIONATED PALM KENEL OIL, REDUCED MINERAL WHEY POWDER MILK, COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER CULTURED WHEY AND NONFAT MILK, SOY LECITHIN AN EMULSIFIER SALT AND VANILLA], ARTIFICIAL FLAVORING, FRACTIONATED COCNUT OIL, FD&C RED 40 LAKE, LECITHIN), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, YEAST).

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