Is DIERBERGS, PROBIOTIC FRUIT & NUT MIX Gluten Free?

Ingredients

PROBIOTIC YOGURT RAISINS (YOGURT COATING )SUGAR FRACTIONATED PALM KERNEL OIL, WHEY POWDER MILK COLORED TITANIUM DIOXIDE, POWDER, YOGURT POWDER CULTURED WHEY NON-FAT MILK POWDER SOY LECITHIN AND EMULSIFIER SALT MODIFIED STARCH (TAPIOCA) CONFECTION GLAZE-30 6086]), DATE PIECES (RICE FLOUR), ALMONDS, DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL) PAPRIKA (CANE SUGAR CITRIC ACID CALCIUM CHLORIDE), PINEAPPLE (CANE SUGAR, CITRIC ACID), WALNUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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