Is Dierbergs Strawberry Yogurt Pretzels, Strawberry Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk solids
nonfat milk
whole milk solids
whole milk powder
cultured whey
yogurt powder
whey powder
yogurt flavored coating

nonfat dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, WHEY POWDER, WHOLE MILK POWDER, ARTIFICIAL COLOR (TITANIUM DIOXIDE), YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], SALT, VANILLA EXTRACT), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING {CANOLA, CORN, SOYBEAN}, CORN SYRUP, SODIUM BICARBONATE, YEAST), RED CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL & HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR [RED LAKE 40], SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL STRAWBERRY FLAVOR.

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