Is Diet Coke Soda Pop Cola - 1.25 Liter GERD Friendly?

Description
Crisp, effervescent cola with bright citrus-laced notes and a clean, light finish; texture is highly carbonated with lively bubbles. Commonly served chilled for casual sipping, shared at gatherings, or used as a mixer. Reviewers praise consistent carbonation and convenience of the larger bottle while some occasionally note a lingering aftertaste.
Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Description
Crisp, effervescent cola with bright citrus-laced notes and a clean, light finish; texture is highly carbonated with lively bubbles. Commonly served chilled for casual sipping, shared at gatherings, or used as a mixer. Reviewers praise consistent carbonation and convenience of the larger bottle while some occasionally note a lingering aftertaste.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Caffeine, Carbonated Water, Caffeine
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Where to buy
Diet Coke Soda Pop Cola - 1.25 Liter is available at 17 retailers
About this product
Beverage · Bottle


