Is Diet Coke Soda Pop Cola 6 Count - 16.9 Fl. Oz. GERD Friendly?
Description
Diet Coke is a popular soda pop cola that has been around for a long time. It is known for its various flavors and being caffeine-free. With zero calories and no sugar, it is a preferred choice for those who are conscious of their diet. Each 16.9 fl oz serving contains 64.8 mg of caffeine. People enjoy the taste of Diet Coke, and it has gained a significant following over the years.
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Diet Coke is a popular soda pop cola that has been around for a long time. It is known for its various flavors and being caffeine-free. With zero calories and no sugar, it is a preferred choice for those who are conscious of their diet. Each 16.9 fl oz serving contains 64.8 mg of caffeine. People enjoy the taste of Diet Coke, and it has gained a significant following over the years.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Caffeine, Carbonated Water, Caffeine
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Where to buy
Diet Coke Soda Pop Cola 6 Count - 16.9 Fl. Oz. is available at 24 retailers
About this product
Beverage · Bottle