Is Diet Cola - Low Sodium, Caffeine-Free GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CARBONATED WATER, CARAMEL COLOUR, PHOSPHORIC ACID, POTASSIUM CITRATE, ASPARTAME (131 MG PER 355 ML SERVING, CONTAINS PHENYLALANINE), POTASSIUM BENZOATE, NATURAL FLAVOUR, ACESULFAME-POTASSIUM (18 MG PER 355 ML SERVING), CITRIC ACID.
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Where to buy
Diet Cola - Low Sodium, Caffeine-Free is available at 8 retailers
About this product
Beverage · Liquid