Is Diet Cole Twisted Strawberry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural ftavourings incl caffeine
sweeteners carbonated water

natural ftavourings incl caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Diet Coke Twisted Straw Sparkling Low Calorie Strawberry Flavour Soft Drink With Vegetable Extracts And Sweeteners Carbonated Water, Colour (Caramel E150d), Phosphoric Acid, Sweeteners (Aspartame, Acesulfame K), Natural Ftavourings Incl Caffeine, Acidity Regulator (Sodium Citrate), Contains A Source Of Phenylalanine, End: See Side Of Cap Or Bottle Neck For Date, Store Cool And Dry

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