Is Diet Cookies Chocolate Chip Gluten Free?


Ingredients
Vegetable Glycerin, Organic Whole Wheat Flour, Organic Rolled Oats, Triple-filtered Water, Invert Sugar, Milk Protein, Palm Oil, Chocolate Semisweet, Methylcellulose, Non-gmo Organic Brown Rice Crisps, Kosher Bovine Gelatin, Egg Whites, Carob Flour, Non-gmo Soy Crisps, Whey Powder, Tapioca Syrup, Canola Oil, Soybean Oil, Natural Chocolate Flavor, Natural Vanilla Flavor, Baking Soda, Salt, Oat Bran, Wheat Bran, Soy Lecithin, Tocopherols (Added To Maintain Freshness), Flaxseed Oil, Xanthan Gum, Locust Bean Gum, Baking Powder, Guar Gum, Flaxseed Meal, Apple Cider Vinegar
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


