Is Diet Mountain Dew Citrus Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Citrus-forward soda with bright, tangy notes and a pronounced, fizzy carbonation that delivers a crisp mouthfeel. Commonly served chilled, mixed into cocktails, or enjoyed with snacks; reviewers note consistent citrus intensity, convenient canned packaging, and suitability for gatherings, while some mention a noticeable artificial aftertaste and sweetness preferences reported.
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Description
Citrus-forward soda with bright, tangy notes and a pronounced, fizzy carbonation that delivers a crisp mouthfeel. Commonly served chilled, mixed into cocktails, or enjoyed with snacks; reviewers note consistent citrus intensity, convenient canned packaging, and suitability for gatherings, while some mention a noticeable artificial aftertaste and sweetness preferences reported.
Ingredients
carbonated water, concentrated orange juice, citric acid, natural flavors, potassium benzoate (preserves freshness), citrus pectin, aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5, phenylketonurics: contains phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.