Is Diet Mountain Dew Citrus Soda Pop, 20 fl oz Bottle Dairy Free?
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Ingredients
Caramel Flavored Coating (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Soy Lecithin), Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (Palm Kernel And Palm Oil), Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Glucose, Peanuts, Whey, Invert Sugar, Brown Sugar, Corn Syrup Solids, Lactose, Glycerin, Cocoa Powder, Vegetable Shortening (Monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa (Processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.